Obstetric Physiotherapy commonly treats: Pelvic girdle pain (PGP), Low back pain in pregnancy, Diastasis recti, Postnatal core weakness, Symphysis pubis dysfunction, Prenatal swelling and discomfort.
NCAHP: Obstetrics & Gynaecology Sciences · Pregnancy & Postnatal
Obstetric Physiotherapy
Pelvic pain, diastasis recti, and postnatal rehabilitation.
Safe prenatal exercise programming by trimesterPelvic girdle and back pain managementLabour preparation and breathing techniques
This page is for general information only, not medical advice. Always consult a qualified physiotherapist.
What this care covers
Obstetric physiotherapy supports women through pregnancy and the postnatal period. It addresses pelvic girdle pain, back ache, diastasis recti, and fatigue, and helps prepare the body for labour and recovery. Your physiotherapist will design a programme that is safe at every trimester, with modifications as your pregnancy progresses.
Safe prenatal exercise programming by trimester
Pelvic girdle and back pain management
Labour preparation and breathing techniques
Postnatal core and pelvic floor recovery
Conditions treated
Pelvic Girdle Pain (PGP)
Pain in the sacroiliac joints or pubic symphysis during pregnancy, often worse with walking and turning in bed.
Low Back Pain in Pregnancy
Lumbar pain caused by postural changes, hormonal ligament laxity, and shifting centre of gravity.
Diastasis Recti
Separation of the abdominal muscles along the midline during or after pregnancy, affecting core strength.
Symphysis Pubis Dysfunction
Painful instability at the front of the pelvis causing waddling gait and difficulty with stairs.
Postnatal Core Weakness
Weakness of the deep abdominal and pelvic floor muscles after childbirth.
Prenatal Oedema
Mild pregnancy-related swelling supported with gentle exercise, positioning, and circulation advice, with urgent referral for sudden, severe, one-sided, or pre-eclampsia-related swelling.
When to seek help
- Hip or pelvic pain when walking or climbing stairs
- Pain turning over in bed or getting out of a car
- Lower back ache that worsens as the day goes on
- Abdominal bulging or gap along the midline
- Leaking urine when coughing or sneezing
- Feeling of weakness or heaviness in the lower abdomen
How treatment is delivered
- Safe prenatal exercise programming by trimester
- Pelvic girdle and sacroiliac joint stabilisation
- Labour preparation and breathing techniques
- Postnatal core and pelvic floor rehabilitation
- Diastasis recti assessment and recovery
- Manual therapy for pelvic and lumbar pain
- Posture education and support belt fitting
Modalities & equipment
Clinical equipment and therapeutic techniques applied based on individual assessment.
Support belts and bracingTENS (where appropriate, guided by your maternity team)Kinesio tapingReal-time ultrasound imagingBiofeedbackHydrotherapy
These modalities may be used only where clinically appropriate and available. Your physiotherapist decides whether a modality is suitable after assessment. Exercise, education, and active self-management remain central to every plan.
Relevant certifications
Obstetric Physiotherapy (IAP)POGP (Pelvic Obstetric & Gynaecological Physiotherapy)Pelvic Floor Physiotherapy (IAP)
What treatment aims to do
01
Manage back and pelvic pain during pregnancy
02
Prepare for labour with breathing and positioning work
03
Guide a graded recovery after birth
04
Set a clear plan for returning to daily activities after birth
In-clinic vs home visit physiotherapy
Transparent Comparison| What to compare | In-clinic | Home visit |
|---|---|---|
| Typical fee | ₹300 to ₹1,500 a session. It depends on your city. | ₹400 to ₹2,000 a session. It depends on your city. |
| Exact fee | Set by each physiotherapist and shown on their profile | Set separately for home visits and shown on their profile |
| Best for | Equipment-based rehab and first assessments | Limited mobility, post-surgery, and elderly care |
| Equipment | Full clinic setup | Portable equipment the physiotherapist brings |
| Travel | You travel to the clinic | The physiotherapist comes to you |
| Booking | Pick a clinic slot on search | Filter by home visit on search |
Frequently asked questions
Manage back and pelvic pain during pregnancy Prepare for labour with breathing and positioning work Guide a graded recovery after birth Set a clear plan for returning to daily activities after birth
Physiotherapists on BookPhysio.in can offer home visits for obstetric physiotherapy. Use the Home visit filter on the search page to see who covers your area.
An in-clinic session is usually ₹300 to ₹1,500 and a home visit ₹400 to ₹2,000. It depends on your city. The exact fee is shown on each physiotherapist's profile before you book, and you pay the physiotherapist directly after the session.
BookPhysio.in does not ask for a referral to send a booking request. If your condition needs medical input first, or your insurer or employer scheme asks for a referral, the physiotherapist will tell you at the assessment. If you already have a prescription or report, share it at your first session.
Find a physiotherapist for this specialty.
Search verified physiotherapists by location, compare fees and visit types, and book a session directly.
Explore other specialties
Book a verified physiotherapist in your city
Browse verified physiotherapists near you for in-clinic or home visits.
Book a verified physiotherapist in your city
Browse verified physiotherapists near you for in-clinic or home visits.
Physiotherapists in AhmedabadPhysiotherapists in AmburPhysiotherapists in AnandPhysiotherapists in BangalorePhysiotherapists in BegusaraiPhysiotherapists in BengaluruPhysiotherapists in BhubaneswarPhysiotherapists in ChennaiPhysiotherapists in CoimbatorePhysiotherapists in DelhiPhysiotherapists in GorakhpurPhysiotherapists in GurgaonPhysiotherapists in HyderabadPhysiotherapists in JaipurPhysiotherapists in JalandharPhysiotherapists in JunagadhPhysiotherapists in KanpurPhysiotherapists in KarnalPhysiotherapists in LucknowPhysiotherapists in MangaluruPhysiotherapists in MumbaiPhysiotherapists in PunePhysiotherapists in SonipatPhysiotherapists in SuratPhysiotherapists in ThanePhysiotherapists in VadodaraPhysiotherapists in Valsad